Treating Winter Skin Sensitivity

The winter season is here, and it’s important to get in the habit of taking care of your skin. Cold weather brings low humidity levels and dry air, which can suck the moisture from your skin. Winter skin sensitivity can worsen if your skin becomes dry, cracked, and irritated.

This winter, focus on a regimen that helps protect and hydrate skin so you can spend time enjoying winter pleasures like snow- days and snuggling by the fire.

Prepare your family for cold weather the easy way. Use these simple tips and easily incorporate them into your family’s daily routine. Your skin will feel soft and healthy all winter long.

Hydrate Inside and Out

Coconut oil for winter skin sensitivity

Staying hydrated during the hot summer months is pretty easy to do. But, it is also important to remember that cold winter air can leave your skin parched. Use a humidifier to keep skin hydrated during drier months and be sure to slather on moisturizer.

Natural moisturizers like coconut oil and shea butter act as protective barriers against harsh elements by sealing in moisture. In addition to hydrating on the outside, it is just as important to stay hydrated on the inside. Drinking water throughout the day helps your skin maintain hydration.

Switch to a Mild Laundry Detergent

Many common detergents can be abrasive to sensitive skin, especially during harsh winter months. Wash bed linens, towels and clothes with a mild detergent like all free clear anytime of year-round, but particularly during the winter months.

This highly touted  brand of detergent  is recommended by dermatologists, allergists, and pediatricians. The product is free of dyes, fragrances, and toxic chemicals. Although it uses powerful stain-lifters to fight tough stains, it is safe for the entire family to use and very gentle on sensitive skin.

Avoid Toxins, Specifically Allergens and Irritants

Products that contain toxins, allergens and irritants should be avoided during months when skin is most sensitive. Choose moisturizers and skin care products that don’t contain common irritants.

Be sure to opt for mild cleansers and moisturizers that are specifically formulated for sensitive skin. Sweet Almond oil is an effective, natural moisturizer that can be used for both face and body.

Layer Up

Knitted wool sweater

Lock in moisture and protect your skin from wind, rain, and snow by wearing layers whenever you venture outside. The skin on your neck, face, and hands is thinner than other areas of the body and therefore more affected by winter skin sensitivity.

Thermals, scarves, and gloves can keep you warm and protect your skin from colder, dry air. Anyone with sensitive skin should avoid synthetic fabrics and itchy material like wool.

Implement these best practices to combat winter skin sensitivity. Minimize redness, dryness, and discomfort by keeping skin moisturized, healthy, and glowing throughout the winter season.

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